Monday, October 20, 2008

Anybody want some granola?


Well this is no plain jane granola. First i made soft granola bars and then broke them up and added coconut,chocolate chips, raisins and walnuts. Oh man, this is not a healthy snack but it is good. I think it would be great in a lunch box or an afternoon treat or in my case, at 3 am when i can't sleep because the toddler wet the bed and so I had to change her sheets and her nighty and then i was wide awake because i was thinking of all the laundry to do!( She rarely does have an accident but she is only 3 so ...)

first the granola bars - once they are cool you can wrap them and eat them by themselves, they are delish.

Ingredients
4 cups oats (old-fashioned)
1/2 cup sunflower seed
1/2 cup coconut
1/2 cup raisins

1/2 cup walnuts


1/4 cup butter


3/4 cup firmly packed brown sugar
2 tablespoons flour
1/2 cup light corn syrup
1/4 cup honey
1 teaspoon ground cinnamon


Directions


In a large mixing bowl combine oats, coconut,dates/fruit and nuts.



In a small sauce pan, melt butter over medium-low heat.



Add corn syrup, flour, brown sugar, cinnamon & honey; stir to combine.



Increase heat to medium& stir occasionally.



Meanwhile spray a 13x9 baking pan with non-stick spray.



Measure out a sheet of foil large enough to cover pan.



spray foil with non-stick spray& set aside.



Cook corn syrup mixture until it comes to a full boil; let boil for one minute.


Remove from heat& pour over oat mixture.


Stir to combine (mixture will be very stiff).



Transfer mixture into prepared pan.


Cover with prepared foil & PRESS FIRMLY.


You want the mixture to be as compact as possible.



I've used a small cutting board to help press the mixture firmly& evenly (don't be afraid to stand on it!). If you don't press firmly enough it won't hold together well.



When mixture is as firm & even as you would like, remove foil & let mixture cool.


Cut into bars. take about half the pan and break it up into a bowl.



to the bowl add


6 oz chocolate chips- bittersweet is nice


2 cups raisins


6 oz coconut


1 cup chopped walnuts


mix well and enjoy!



Hope you like it!




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